I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.

 

My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

Thank you so much Shahinaz El Tarouty for your efforts, it has been a Life-changing experience, although I wasn’t 100% committed but I have learned and changed a lot. I am now much more in control of my health.

Mariam Talaat

Right after the program I noticed a clearer skin, less puffiness under the eyes. Also he skin shade was much youthful and rejuvenated. The whole experience was a real transformation!

Mona El Kaissy

Thank you again, Shahinaz 🙂 You’ve empowered me again! Thank you

Shereen Hassan Aboul Naga

The detox was a boost for me to stop my unhealthy eating habits and the non-stop eating too. I’m not craving sweets anymore. I have quit coffee and tea and I’m not regretting since my headache is much better now!! What makes me happier is that lots of people seeing me these days telling me you look different something has change in you which is exactly how I feel and it is true.
Thanks a lot Shahinaz El Tarouty.

Hala Khalaf

l have lost 4 kilos finally. I am now coffee free, sugar free and gluten dairy free since the start of the program and I, to my surprise, don’t miss them!! Thank you again I have really benefit from the program and I am surely back on track again.

Noha Radwan

Thank you again, Shahinaz 🙂 You’ve empowered me again!
Thank you

Shereen Hassan Aboul Naga

Thank you so much Shahinaz El Tarouty for your efforts and for this program.
I have learned a lot!  It has been a life changing experience

Mariam Talaat

I am so happy I lost weight and I am feeling so light. Even my digestion has improved so much. The program was easy to follow with her continuous support and guidance.  I would like to thank you Shahinaz so much.  I don’t want the program to end! I would love to complete with her endlessly.  She’ve taught me a lot about my health and how to live a healthy life ever after.

Yasmine Shorosh

Today is my last day in detox and Shahinaz is soooo helpful, she is always there to answer my questions and she is as supportive as it gets. She gave us super delicious healthy recipes and we are never hungry. I feel so energetic, happy and very light.

May Nassar

Thank u so much Shahinaz El Tarouty, I still can’t believe I quit coffee and have no more heartburn anymore :))) Now, I feel so much conscious and knowledgeable of what I eat and I love that so much. I just feel GREAT!!
Thank you!

Nada Farid

Shahinaz you touched my life with your detox program and I recommend each and everyone to give it a try. I’m in love with my NEW me!!!  Thank you for everything Shahinaz and for your endless support and devotion.

Sara Etman

Thank you so much Shahinaz El Tarouty for your efforts, it has been a Life-changing experience, although I wasn’t 100% committed but I have learned and changed a lot. I am now much more in control of my health.

Mariam Talaat

Right after the program I noticed a clearer skin, less puffiness under the eyes. Also he skin shade was much youthful and rejuvenated. The whole experience was a real transformation!

Mona El Kaissy

Thank you again, Shahinaz 🙂 You’ve empowered me again! Thank you

Shereen Hassan Aboul Naga

The detox was a boost for me to stop my unhealthy eating habits and the non-stop eating too. I’m not craving sweets anymore. I have quit coffee and tea and I’m not regretting since my headache is much better now!! What makes me happier is that lots of people seeing me these days telling me you look different something has change in you which is exactly how I feel and it is true.
Thanks a lot Shahinaz El Tarouty.

Hala Khalaf

l have lost 4 kilos finally. I am now coffee free, sugar free and gluten dairy free since the start of the program and I, to my surprise, don’t miss them!! Thank you again I have really benefit from the program and I am surely back on track again.

Noha Radwan

Thank you again, Shahinaz 🙂 You’ve empowered me again!
Thank you

Shereen Hassan Aboul Naga

Thank you so much Shahinaz El Tarouty for your efforts and for this program.
I have learned a lot!  It has been a life changing experience

Mariam Talaat

I am so happy I lost weight and I am feeling so light. Even my digestion has improved so much. The program was easy to follow with her continuous support and guidance.  I would like to thank you Shahinaz so much.  I don’t want the program to end! I would love to complete with her endlessly.  She’ve taught me a lot about my health and how to live a healthy life ever after.

Yasmine Shorosh

Today is my last day in detox and Shahinaz is soooo helpful, she is always there to answer my questions and she is as supportive as it gets. She gave us super delicious healthy recipes and we are never hungry. I feel so energetic, happy and very light.

May Nassar

Thank u so much Shahinaz El Tarouty, I still can’t believe I quit coffee and have no more heartburn anymore :))) Now, I feel so much conscious and knowledgeable of what I eat and I love that so much. I just feel GREAT!!
Thank you!

Nada Farid

Shahinaz you touched my life with your detox program and I recommend each and everyone to give it a try. I’m in love with my NEW me!!!  Thank you for everything Shahinaz and for your endless support and devotion.

Sara Etman

8 STEPS TO SUCCESSFULLY GET RID OF BELLY BLOAT

The exact steps that I took to go from feeling tired & bloated to light & energetic.

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